• Mental Health Store

It’s Not About the Horse

It’s Not About the Horse




Wyatt Webb is the creator of “The Equine Experience”. This unique form of therapy blends horse sense with common sense. Wyatt uses the horse as a metaphor, explaining that how you relate to this animal will tell how you relate to all living things, hence the title “It’s Not About The Horse”. Using this analogy and case studies Wyatt shows the reader how to understand what they have learned over the course of their lifetime and explains how to examine what works for or against them. Wyatt then goes on to explain, drawing from his own life experience how anyone that wants to grow and really know who they are must travel through uncharted territory, the only place where you learn anything.

User Ratings and Reviews

5 Stars poignant
I read this book in one sitting! As a horse lover I have a great appreciation for the insights and stories in this book. Anyone who has horses knows the many diverse levels that they enhance just by being a part of your lives. This book is inspiring.

I bought two extra copies for my dear horse friends as I knew they would feel the same way.

4 Stars Have to Love it
If you have horses this is so easy to relate to. They reflect you and don’t let you get away with anything. What a light book to remind you of that. Makes me want to go to Arizona and go through his program.

5 Stars great read
Once I started this book-I read it in a few hours. It kept my interest the entire time. It doesn’t weigh itself down and slow down the thought with little bits of things like”studies show” or according to blah blah blah. You get the idea-it is a really good book and I will probably read it again which I rarely do.

5 Stars Great book about nontraditional therapy
Great book for anyone who thinks there is no hope. Animal therapy, specifically horses, proves to be a type of therapy that can reach people who cannot participate in traditional counseling sessions. Facinating!

1 Stars Dind’t do what it said on the tin
This book is more of an autobiography than anything else. Didn’t do what it said on the tin for me.

Compare Prices/More Info

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Health Psychology: Biopsychosocial Interactions

Health Psychology: Biopsychosocial Interactions




Edward P. Sarafino’s Health Psychology: Biopsychosocial Interactions, 6e integrates research and theory from many disciplines– such as, psychology, sociology, medicine, allied health, and health and physical education–to describe the interconnectedness between psychology and health. The psychological research cited in the text reflects an eclectic orientation and supports a variety of behavioral, physiological, cognitive, and social/personality viewpoints. Sarafino integrates a focus on lifespan development in health and illness throughout the text.

Emphasis is also placed on health and prevention while integrating gender, ethnic, and age differences and similarities. In addition, the book has an internationalized content, giving health information from 14 countries around the world.

User Ratings and Reviews

1 Stars learned helplessness regarding critical thinking skills
This book is chock full of bad science, outdated references, and misleading statements. Its content might be appropriate for a consumer magazine, but not for a _good_ consumer magazine. I have to read it for a graduate (!) class, and my critical thinking skills are developing a bad case of learned helplessness. Two thumbs down.

Compare Prices/More Info

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Post-Traumatic Stress Disorder For Dummies (For Dummies (Psychology & Self Help))

Post-Traumatic Stress Disorder For Dummies (For Dummies (Psychology & Self Help))




As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), “The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.” In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You’ll learn how to:

  • Identify PTSD symptoms and get a diagnosis
  • Understand PTSD and the nature of trauma
  • Develop a PTSD treatment plan
  • Choose the ideal therapist for you
  • Decide whether cognitive behavior therapy is right for you
  • Weight the pros and cons of PTSD medications
  • Cope with flashbacks, nightmares, and disruptive thoughts
  • Maximize your healing
  • Manage your recovery, both during and after treatment
  • Help a partner, child or other loved one triumph over PTSD
  • Know when you’re getting better
  • Get your life back on track

Whether you’re a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

User Ratings and Reviews

5 Stars PTSD for Dummies
Good book with helpful insight to help with dealing with PTSD. Interesting insight and self awareness techniques.

5 Stars Outstanding Resource from One Who Knows
This is a comprehensive look at a very serious subject. Written by Mark Goulston, MD, a top psychiatrist and life-skills coach, the book delivers invaluable information and advice for those living with PTSD.

It’s also an excellent primer for anyone interested in the subject. Dr. Goulston writes with a conversational tone that is very comforting. His primary message to his reader is “There is a road out of this terrible place.”

PTSD victims and their family members have to be reminded of this at every turn, for the depression and isolation that usually comes with PTSD, too often leads to suicide. We are seeing this more and more in combat veterans.

While Dr. Goulston notes that PTSD is a major, life-altering disorder, and an “invisible epidemic” affecting at least 13 million Americans of every age, he also asserts the good news today, is that PTSD is highly treatable.

PTSD is a complex illness, and there are many manifestations of it. The author explains that there are two primary types of PTSD: Simple and Complex. Simple PTSD usually follows a single event, while Complex PTSD can occur after repeated traumas. Gooulston gives insights into the amazing array of available treatments that now offer relief and healing.

He addresses the challenges and stresses facing the loved ones of those

with PTSD, as well as nearly every facet of this “Anxiety Disorder.”

He also manages to infuse the book with flashes of humor, a much-needed tool for fighting PTSD.

This book will help anyone interested in PTSD, and that should be all of us, as we’re all just one traumatic event away from it. As our war veterans return from Iraq and Afghanistan, this vital resource can provide great hope and understanding.

Don’t be mislead by the “Dummies” label. This book is chock-full of scientific facts, and proven remedies. A very important work on PTSD. Highly, enthusiastically recommended!!

5 Stars Finally, someone who TRULY understands and offers REAL HELP
Flashbacks are like a time machine. You literally re-live it in every way down to your visceral responses and the same exact thoughts going through your mind. We attempt to scramble back into the present tense ASAP. This was (and sometimes still is) the hardest aspect of PTSD to get under control.

Your book (and years of therapy and ongoing self-directed effort)taught me to acknowledge the unwanted memories as brain blips because of cataloging…..(i.e. a sexual snarl provoking a memories of all that molestation or torture makes a young girl rememember AND feel…..)It’s not only my body “replaying” the sensations, it’s also the EMOTIONAL/visceral responses……i.e. feeling scared, helpless, unimportant, unloved…..these I now realize that the physical memories (burning, violence, starvation, etc…) are ALWAYS accompanied by what you think and the emotional component.

So, it’s not only remembering and re-experiencing what they did to your body, it’s ALSO what you concluded about yourself, the world……and what to expect next……I’m not articulate at all…..but it’s these emotions that are reexperienced in my body that I ALWAYS have to recognize aren’t true any more. I call them the emotional reverbations of random memories……This has helped me to learn what to acknowledge as pertaining to `now’ and what got accidentally misfired…….That was and is my lynchpin to feeling capable and able to appreciate my life. The best thing is…………I notice that everything is less intense and floats by more easily………….I can’t thank you enough………..True, my therapies helped, but……reading your book seemed to present it as “OK and doable”……..I think it was because you wrote it like the reader was talking to a friend and it’s OK to have challenges like this. THANK YOU!

In summary, I must remember that these are outdated “life templates”. I just let them pass as such. I no longer try to PUSH them away. My gentle recogniation has actually made them recur less frequently and with less visceral impact and they “dissolve” more quickly as well. Your “acceptace” advice is, ironically, the most curative! I wish all PTSD’s could know this.

I owe you much that I love about life now…..including me! *blush*

5 Stars easy informative read..
This was an easy & very interesting read. I finished it in one weekend. It was in simplified terms, and chock full of good information.

Compare Prices/More Info

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Father Hunger: Fathers, Daughters, and the Pursuit of Thinness

Father Hunger: Fathers, Daughters, and the Pursuit of Thinness




This book pioneered the term “father hunger” - the emptiness, and resulting food and body image disorders, experienced by women whose fathers were physically or emotionally absent. Based on ten years of further study, this second edition of Father Hunger details the origins of the syndrome and its effect on the family, with new practical solutions to help dads and daughters understand and improve their relationships. An expanded section for educators and therapists offers strategies and techniques for preventing and treating this complex problem.

User Ratings and Reviews

5 Stars Now I know why…
The title of the book caught my eye while I was looking through an eating disorders booklet. The author managed to put into words all the confusion and heartache a girl can go through if she does not have a positive relationship with her father. I had no idea how important the father/daughter relationship was or how deep the emotional scars can be by not having a good one. I would highly recommend this to any daughter who has eating issues and a problematic realationship with her father or any parent trying to understand their daughter’s eating disorder. I simply cannot say enough about how this book has positively affected my life.

2 Stars Disappointment to anyone seeking in-depth analysis
I was hoping this book would take a much more academic, intellectual look at psychoanalysis and the study of father-daughter relationships. Instead, the language and tone are simplistic, the anecdotes are quaint and pleasant, and the overall depth of research seems minimal. It may be a fine place to start as an overview on the topic, but this is definitely not the book to buy if you’re searching for anything serious or memorable.

5 Stars Came quickly
Great Low Price for a great book in excellent shape.

Came earlier than expected.

5 Stars Fathers are the Core Behind a Woman’s Self-Empowerment
This is a brilliant book on the connection between a father’s relationship with his daughter and the manifestation of her body image into adulthood. Time and time again it has been proven that the absence of a loving emotionally healthy and nurturing relationship with a father substantially increases a woman’s risk for a variety of self-esteem issues, including weight problems. The father is the template to which a woman relates to men, sees herself in interaction with men, and perceives her values with men, and men often are seen as the world given the patriarchial overtones in society and commerce.

In this book, Dr. Maine concentrates on how the father can be instrumental in protecting his daughter from the onslaught of emotionally-driven complications in body image. Often when a young girl is pursuiing thinness it is out of a need for attention. In adolescence this is acute in its unconscious desire for a man’s attention with the blossoming of hormones and puberty. Mass media tells young girls that love is only possible through physical appearance. If a young girl has no concept of uncondition love from the one and only man who she needs it from - her biological or adoptive father (NOT a stepfather, they are actually dangerous to stepdaughters) … she will be indoctrinated by the belief and it will be her sense of reality that only her body and its state of perfection guarantees performance-based ego-centric love.

Dr. Maine outlines the role of fathers, what they can do, and gives them brilliant advice in this book on how to love their daughters and protect them from the illusions of the world. BRAVO!

Once again … daddy’s girls get all the breaks. It is as if only the father can guarantee immunity from predatory men if he sets a high standard in his daughter’s mind. The predatory nature of a mysoginist culture is often a culprit behind why women are literally dying to be thin just to get bread crumbs of shallow attention for undeserving men. Only women who have their father’s unconditional love stand a chance at being firm and rooted enough in that love to see the myth and lie that being thin is the passage way to being appreciated.

4 Stars This explains a lot
Fathers of daughters with eating disorders need help understanding the disorder and how to overcome their frustration with not being able to “fix” their daughter. This book opens the door to begin the process of restoring a more normal and effective role for the father.

While not the most “user friendly” writing style for the non-professional, it is easily understood and offers much information to help men (and the women they love) deal effectively with everyone impacted by the eating disorder…themselves, their spouse and, most importantly, their child.

Although I am a physician, I am also the father of a daughter with an eating disorder and read this book upon the advice of her therapist. I am very glad to say that it has started my daughter and me on a path to a much richer relationship and that she is on the road to recovery.

Compare Prices/More Info

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Understanding Human Behavior

Understanding Human Behavior




This text is designed to present basic psychological concepts in a format appropriate for all allied health learners. The book provides numerous examples and activities that help learners understand the behavior of others. It also includes exercises to encourage learners to study their own behavior.

User Ratings and Reviews

1 Stars book in poor condition
there’s a reason I picked this product. It wasn’t the cheapest on the list but the description was good. I received the book and it has an extra bulk to it because of excessive use of stickies. The worst part of it all is that it cannot be removed and it’s making the book lopsided. If I’d known this, I would have just bought the cheapest out of the list.

5 Stars Regarding Naturopathy’s Essential Science-Ejected Vitalism, 2004:
Vitalism is a profoundly science-ejected concept, though many CAM or ‘natural health’ cabals falsely claim that vitalism survives scientific scrutiny.

I quote:

“the basic belief of naturopathy is that the body has ‘vital force,’ the power to heal itself. The naturopathic physician searches for causes of her client’s health problem and develops a plan for stimulating the body’s own vital force [...] the vital force can be weakened by unhealthful diet [etc....] when the vital force has been weakened [etc. p.520...] the focus is on strengthening the vital force [p.521].”

-r.c.

Compare Prices/More Info

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace