Mission 4 Monday: Pace Yourself
Posted on April 19th, 2009 by Mental Health Recovery News
Do you ever feel like you are taking two steps forward and ten steps backwards? I brought that question to my sister the other day. Her response was; “All the time for me!” Lately this has been me as well. I would like to share an article I believe would be helpful for everyone, not just those of us who live with chronic illness and chronic pain. Pacing 101: Living with Fibromyalgia & Chronic Fatigue Syndrome - How to Get Things Done Without Over Doing It - By Adrienne Dellwo,
Filed under: Mental Health News