• Mental Health Store

Liz Spikol: Tips From Real, Live, Breathing, Non-Professional People on Dealing With Stress

You've seen them -- the lists, tips, tricks, tools telling you how to make your life better. Some are great. They're fun. And sometimes useful. And sometimes, not so much. They're especially prevalent in the context of mental health newsletters and websites, which is understandable. After all, those of us who suffer from mental illness often seek advice on how to make it through each day. I'm certainly open to any suggestions about how to grapple with my bipolar disorder -- because no matter

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