The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder
Randi Kreger draws on extensive new research to provide advice for successfully navigating life with someone who has borderline personality disorder. Step-by-step suggestions–many from users of the author’s comprehensive website– help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, develop a safety plan, and make realistic decisions. Throughout the text are worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions to their lives.
User Ratings and Reviews
5 Stars Stop Walking on Eggshells
I found this to be a very beneficial resource to help teens dealing with recovering after dating someone with Borderline Personality Disorder. I would recommend this for other professionals and parents.
5 Stars Life changing
This workbook is life changing. I live with the BP in my life and don’t feel “crazy” anymore. The tools are amazing and work! It brought much healing to my life. Thank you.
4 Stars FINALLY HELP FOR THOSE WHO LOVE BORDERLINES ANYWAY
This disorder is simply a bitch to have and a bitch to deal with. As a professional I work so well with BPD that I wind up with a lot of them. I work well with them because I intuitively know how to but I can never put what I do in words.
How I help THEM I can write about but how I deal with them myself is just done without thinking and so I can’t write about it.
This book does that very well and it is something that anyone who is choosing to try to “work it out” with a BPD person really MUST HAVE. Period. Period. Period.
5 Stars Great to work through with your spouse…if they will let you…
This is the companion workbook to Randi’s SWOE book. If you can get your BPD spouse to work through it with you, that would be a big step towards making your lives better. If you’re already separated, it will help the non-BPD figure out what went wrong, and that it’s not his/her fault.
5 Stars Excellent
This is a very good book. This book and its companion, Walking on Eggshells, can bring sanity where you thought none existed. Welcome back to Kansas, Dorothy.
Filed under: Mental Health Book Reviews