The Energy Medicine Kit
Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerful “Daily Energy Practice” that combines simple movements, pressure point massage, and breathwork to create a reservoir of “vital life force” that you can draw upon throughout the day. The Energy Medicine Kit comes complete with: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. 43 photo-illustrated Energy Medicine Cards. A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises. An audio CD that guides you through 21 more techniques for specific conditions. A one-inch cut glass crystal.
User Ratings and Reviews
5 Stars Excellent Intro to Energy Work
Donna Eden is a leading light in the world of energy healing, and this kit is an excellent introduction to her body of work. I purchased this kit approximately a year ago and just recommended it to a friend. The DVD alone is worth the purchase price, as you will have the opportunity to watch Donna demonstrating the exercises. This is invaluable if you, like me, learn best by seeing concepts in action. The flash cards are useful as well, as you can keep some or all of them with you during the day to ensure that you are performing the exercises correctly. Doing the 5-step energy routine daily will surely make a difference in the way you feel physically, mentally and spiritually.
- Nicole Wilde, author Energy Healing for Dogs: Using Hands-On Healing to Improve Canine Health and Behavior
5 Stars Good stuff
Although I haven’t had any success in substantiaing Donna’s energy testing techniques, and this is very disappointing, I can whole-heartedly attest to the value of the practices that she recommends. I have learned other accupressure-related systems and such, but nothing compares to the relief and opening that I feel when consistently following her simple programs. This introductory kit explains many of her most valuable exercises. I was particulary amazed by using the enclosed crystal. I felt the energy in my body reacting as I spun the crystal over different chakras. That was simple interesting, though. It’s her basic energy routines that really help me. Regardless of whether you feel energy in your body like me, you will definately feel the relief if you practice her techniques. She sees energy visually, and therefore, has been able to accurately see what is most helpful to aid in balancing the things that your personal stress is throwing out of alignment. This kit is a great value, and an unbelievable bargain for the price.
5 Stars Omigod it works!
I bought “The Energy Medicine Kit,” but I was still skeptical. I let it sit on a bookshelf for three months or more. Today I finally watched and did the first four exercises. OmiGOD! They WORK! The Wayne Cook posture temporarily took away my stuttering! This is the best twenty bucks I’ve EVER spent! If you’re on the fence about buying this kit, do yourself a favor: get off!
5 Stars The perfect intro to learning about energy
For the price, this kit is an incredible deal. It’s really the perfect way to start learning about energy and energy medicine. This is going to sound weird to some, but after massaging some lymphatic points as instructed in Donna’s video, it seemed like my stomach was flatter the next day. Maybe just a coincidence, but at any rate, this is one of the best purchases I’ve made in a long time. Highly recommend it!
5 Stars Balanced health
This is a very practical and enlightening little kit - it looks innocent enough but after using these practices when I felt sluggish or yucky and also on my husband who suffers from Spring allergies - I am amazed - we always feel better and I am starting to get deeper into it - I now want to do a weekend with Donna - she is adorable and the work is a must for everyone - be patience and just do as many positions that you can and whenever you can.
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